Monthly Archives: May 2010

May 5, 2010

Running lightly on the earth in minimalist shoes, part II

A novice runner’s detailed review of Vibram FiveFingers KSO shoes There were many reviews on the internet about Vibram FF KSO shoes, but few reports from novices like me — and women. Non-runners, family, friends, old people, young people, and … Continue reading →

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May 4, 2010

Running lightly on the earth in minimalist shoes, part I

A novice runner’s thoughts on barefoot running and minimalist shoes Over the 2009 holidays, I gained weight, and then decided like many Americans to get on a fitness program as a New Year’s resolution. I avoided eating processed foods like … Continue reading →

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